So here’s a little invitation from autumn : Take a pause. Step outside. Breathe in the air. Look at the sky, the trees, the colors. Appreciate what already is. Because before we know it, winter will arrive, the festive rush will sweep us up, and we will be singing carols while wondering how we got here so fast.

Didn’t they say, “Football IS LIFE"? Here are 14 spiritual lessons from World Cup 2022.

What happens when one tries to write a letter to Reiki? Why, an unadulterated experience of peace and joy.

What started out as a fool’s journey, had, in truth, been a rollercoaster ride filled with ups and downs.

Life is but a game. Enjoy the game while it lasts!

This overwhelming feeling of nothingness yet everythingness. Suddenly it dawned on me— I might have found my purpose.

I want to be true to myself and if it means showing up with all my vulnerability and flaws, so be it.

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I could hear the plants distinctly in my mind’s eyes : "It’s alright. We are good. All is good."

The few trials and setbacks I had experienced in my life were all lessons that were actually preparing me to go on this path of healing.

I am not just a labeled title that people or I myself give to me. The expectations just came about because of my own grasping at the label..

Our egos may not always see eye-to-eye, but our true selves will always appreciate the same sunset.

Quitting is not a surrender and it does not mean that we are a failure. Sometimes, we win more when we know when to stop.

Lest we forget, we are human beings, not human doings. And it is perfectly alright for us to just be and not just do!